I most likely say this at the least as soon as a month, however, these days I really feel like I’m the busiest I’ve ever been in my life. Don’t get me fallacious, I’m so grateful and couldn’t be happier doing what I like and attending to work on many thrilling initiatives, however typically I really feel like I’m continuously transferring and typically I overlook to deal with myself.
On theme with March Insanity, I’m going to offer you a number of recommendations on retaining your well being, magnificence and health on a level in the course of the instances while you’re as much as your elbows in work.
#1 Meal Prep
Take a number of hours on a Sunday to plan and prep your meals for the upcoming week.
Not solely does this prevent the headache of constructing lunch in the course of the week, it ensures you’re consuming GOOD. Consuming nutritious, wholesome meals filled with protein, fat and veggies can maintain your vitality and temper up, to not point out maintain your pores and skin glowing!
#2 Simplify Your Manicure Routine
Love having dope wanting nails, however, don’t have time to go to the salon as soon as every week? I really feel you. That’s what I go for OPI’s GelColor manicures. They last more (as much as THREE weeks) so meaning much less time fussing with chipped nails and going to the salon.
This month I’m sporting Lisbon Needs Moor OPI and Solar, Sea and Sand in My Pants from OPI’s new Lisbon Assortment.
#3 Eye Masks For the WIN
If you end up working lengthy hours AND maintaining along with your social life Tuesday by Sunday, you’re most likely not getting as a lot sleep as you want.
Beneath eye circles are one thing each busy bee offers, however that doesn’t imply they’re cute. Beneath eye masks are an effective way to fight darkish circles and maintain your eyes sparkling. Carry them in your purse to make use of at your desk or throughout these lengthy rides uptown.
#4 Take Your Nutritional vitamins
Being out and about on a regular basis can actually take a toll on your well being, particularly in New York the place the germs are a-floatin’. Sticking to a vitamin routine can actually maintain your physique and well being in verify, your pores and skin clear, and your blood ranges regularly. I like firms like Care Of that create particular person vitamin packs which might be personalised for you and your physique’s wants.
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